Harriet Shearsmith

Born in Yorkshire, Harriet Shearsmith is a certified coach, trainee therapist and award-winning content creator. She is one of the most prominent professional parenting voices in the UK. With a focus on cycle-breaking parenting, she helps other parents to be the parent they wish they’d had as they heal their generational trauma. Harriet has created a podcast, Unfollowing Mum, and online community supporting adult children of dysfunctional, toxic families and discusses topics from estrangement to healing childhood wounds.